Początek masy
By palec911, ID: mwpo6am3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 16.8% higher
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13.7% Fit 14.4% lower
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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5 27.5% less sexy
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6.9 38% sexier
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BMI
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24.4 Average 3.9% higher
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23.5 Average 3.8% lower
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Daily Calorie Needs (?)
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2427 kcal High 1% higher
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2402 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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66.4 kg 146 lbs 0.8 kg 2 lbs heavier |
65.6 kg 145 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.4% higher
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50.4 cm 20 inches 3.3% lower
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Waist Span
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36.1 cm 14 inches 7.1% higher
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33.7 cm 13 inches 6.6% lower
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Fat Mass
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12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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23
4y younger
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27
4y older
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