Początek masy
By palec911, ID: mwpo6am3 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16% Healthy 7% lower
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17.2% Healthy 7.5% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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5 12.3% less sexy
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5.7 14% sexier
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BMI
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24.4 Average 2.8% lower
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25.1 High 2.9% higher
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Daily Calorie Needs (?)
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2427 kcal High 4.2% lower
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2533 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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20.5 Average 1.4% lower
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20.8 Average 1.5% higher
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Lean Mass
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66.4 kg 146 lbs 3.2 kg 7 lbs lighter |
69.6 kg 153 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 4.8% higher
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49.7 cm 20 inches 4.6% lower
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Waist Span
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36.1 cm 14 inches 5.2% higher
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34.3 cm 14 inches 5% lower
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Fat Mass
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12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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23
5y older
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18
5y younger
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