29 April 2022
By Gainsboi23, ID: 94834i1p |
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27 July 2022
By Gainsboi23, ID: mxm26x2t |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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8.1 Sexy 4.7% less sexy
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7.1 Sexy 4.9% sexier
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BMI
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24.8 Average 4.8% lower
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26.1 High 5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2200 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 14.2% higher
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1.55 Average 12.4% lower
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FFMI (?)
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20.9 Average 4.6% lower
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21.9 Above Average 4.8% higher
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 11.2% higher
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48.9 cm 19 inches 10.1% lower
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Waist Span
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30.8 cm 12 inches 2.2% lower
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31.5 cm 12 inches 2.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |