Jeff Nippard 2017
By Anonymous, ID: elr10i4p |
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27 July 2022
By Gainsboi23, ID: mxm26x2t |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.6% Fit 9.9% lower
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16.2% Healthy 11% higher
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Muscle Index
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8.4 Swole 33.3% swoler
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6.3 Swole-ish 25% less swole
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Sexy Index
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8.3 Sexy 5.9% less sexy
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7.1 Sexy 6.3% sexier
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BMI
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28.3 High 8.4% higher
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26.1 High 7.8% lower
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Daily Calorie Needs (?)
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2407 kcal High 9.4% higher
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2200 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 29% higher
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1.55 Average 22.5% lower
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FFMI (?)
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24.2 Very High 10.5% higher
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21.9 Above Average 9.5% lower
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Lean Mass
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65.8 kg 145 lbs 6.3 kg 14 lbs heavier |
59.5 kg 131 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 17.2% higher
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48.9 cm 19 inches 14.7% lower
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Waist Span
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28.6 cm 11 inches 9.2% lower
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31.5 cm 12 inches 10.1% higher
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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27
9y older
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18
9y younger
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