before abs
By Anonymous, ID: 769amgw0 |
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Eu Mesmo, Monstro
By Jonatham_Pereira, ID: my0j6t95 |
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Height
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161 cm 5'3" 4 cm 2 inches shorter |
165 cm 5'5" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 14.1% higher
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14.9% Fit 12.4% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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5.5 9.8% less sexy
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6.1 10.9% sexier
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BMI
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26.2 High 9.8% higher
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23.9 Average 9% lower
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Daily Calorie Needs (?)
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2099 kcal Average 1.8% higher
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2062 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 18.1% higher
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1.27 Very Low 15.3% lower
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FFMI (?)
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21.8 Above Average 7.4% higher
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20.3 Average 6.9% lower
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Lean Mass
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56.4 kg 124 lbs 1.1 kg 2 lbs heavier |
55.3 kg 122 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7% higher
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47.3 cm 19 inches 6.5% lower
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Waist Span
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33.6 cm 13 inches 9.7% lower
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37.2 cm 15 inches 10.7% higher
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Fat Mass
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11.6 kg 26 lbs 1.9 kg 4 lbs heavier |
9.7 kg 21 lbs 1.9 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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