Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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May 8 2017
By mudbone, ID: mye20b89 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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4.6 35.3% swoler
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3.4 26.1% less swole
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Sexy Index
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5.6 20.5% sexier
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4.4 17% less sexy
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BMI
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23.4 Average 5.7% higher
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22.1 Average 5.4% lower
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Daily Calorie Needs (?)
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2286 kcal Average 1% higher
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2264 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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19.6 Average 7.1% higher
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18.3 Average 6.6% lower
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Lean Mass
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62.1 kg 137 lbs 0.7 kg 2 lbs heavier |
61.4 kg 135 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 4.9% lower
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49 cm 19 inches 5.2% higher
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Waist Span
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31 cm 12 inches |
31 cm 12 inches |
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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