MSG 2015-08-10
By Anonymous, ID: 3ng5n41z |
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After Mass
By Benfit, ID: myil11hm |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 4% lower
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17.4% Healthy 4.2% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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24.5 Average 4.6% lower
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25.7 High 4.8% higher
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Daily Calorie Needs (?)
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2491 kcal High 2.5% lower
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2554 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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68.3 kg 151 lbs 1.9 kg 4 lbs lighter |
70.2 kg 155 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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64.3 cm 25 inches 3.2% lower
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66.4 cm 26 inches 3.3% higher
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Waist Span
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37.1 cm 15 inches 5.6% lower
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39.3 cm 15 inches 5.9% higher
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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