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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
After Mass
By Benfit, ID: myil11hm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:25.7
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
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Jon Jones Picture 1
After Mass Picture 1
Height
193 cm
6'4"
11 cm
4 inches
taller
182 cm
5'12"
11 cm
4 inches
shorter
Weight
93 kg
205 lbs
8 kg
18 lbs
heavier
85 kg
187 lbs
8 kg
18 lbs
lighter
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
4.8
4%  less swole
5
Swole-ish
4.2%  swoler
Sexy Index
6.3
8.7%   less sexy
6.9
9.5% sexier
BMI
25
Average
2.7%  lower
25.7
High
2.8%  higher
Daily Calorie Needs  (?)
2788 kcal
High
9.2%  higher
2554 kcal
High
8.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
1.8%  lower
1.69
Very High
1.8%  higher
FFMI (?)
20.7
Average
2.4%  lower
21.2
Above Average
2.4%  higher
Lean Mass
77.3 kg
170 lbs
7.1 kg
16 lbs
heavier
70.2 kg
155 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
60.6 cm
24 inches
8.7%  lower
66.4 cm
26 inches
9.6%  higher
Waist Span
36.5 cm
14 inches
7.1%  lower
39.3 cm
15 inches
7.7%  higher
Fat Mass
15.7 kg
35 lbs
0.9 kg
2 lbs
heavier
14.8 kg
33 lbs
0.9 kg
2 lbs
lighter
Age
30
12y older
18
12y younger

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