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By Anonymous, ID: anwkgvw4 |
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After Mass
By Benfit, ID: myil11hm |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.2% Healthy 12.6% lower
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17.4% Healthy 14.5% higher
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Muscle Index
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7.2 Swole 44% swoler
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5 Swole-ish 30.6% less swole
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Sexy Index
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7.8 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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27.5 High 7% higher
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25.7 High 6.6% lower
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Daily Calorie Needs (?)
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2896 kcal High 13.4% higher
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2554 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 10.1% higher
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1.69 Very High 9.1% lower
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FFMI (?)
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23.3 High 9.9% higher
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21.2 Above Average 9% lower
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Lean Mass
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80.6 kg 178 lbs 10.4 kg 23 lbs heavier |
70.2 kg 155 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 4.1% lower
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66.4 cm 26 inches 4.2% higher
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Waist Span
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34.3 cm 14 inches 12.7% lower
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39.3 cm 15 inches 14.6% higher
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Fat Mass
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14.4 kg 32 lbs 0.4 kg 1 lbs lighter |
14.8 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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