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Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
After Mass
By Benfit, ID: myil11hm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:25.7
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
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Nov 20 - Still bulking Picture 1
After Mass Picture 1
Height
188 cm
6'2"
6 cm
2 inches
taller
182 cm
5'12"
6 cm
2 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
4.5
10%  less swole
5
Swole-ish
11.1%  swoler
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
24.3
Average
5.2%  lower
25.7
High
5.5%  higher
Daily Calorie Needs  (?)
2596 kcal
High
1.6%  higher
2554 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
3.6%  higher
1.69
Very High
3.4%  lower
FFMI (?)
20.2
Average
4.7%  lower
21.2
Above Average
5%  higher
Lean Mass
71.5 kg
158 lbs
1.3 kg
3 lbs
heavier
70.2 kg
155 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
65.6 cm
26 inches
1.2%  lower
66.4 cm
26 inches
1.2%  higher
Waist Span
37.5 cm
15 inches
4.6%  lower
39.3 cm
15 inches
4.8%  higher
Fat Mass
14.5 kg
32 lbs
0.3 kg
1 lbs
lighter
14.8 kg
33 lbs
0.3 kg
1 lbs
heavier
Age
31
13y older
18
13y younger

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