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After Mass
By Benfit, ID: myil11hm
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:25.7
Muscle Index:5
Sexy Index:6.9
Body Type:
Tall
Healthy
Viking
VS.
June 12, 2016 (Pre-cut)
By Jake, ID: v3s164pf
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:15.6%
BMI:27.5
Muscle Index:7
Sexy Index:8
Body Type:
Tall
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
After Mass Picture 1
June 12, 2016 (Pre-cut) Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
85 kg
187 lbs
10 kg
22 lbs
lighter
95 kg
209 lbs
10 kg
22 lbs
heavier
Body Fat %
17.4%
Healthy
11.5%  higher
15.6%
Healthy
10.3%  lower
Muscle Index
5
Swole-ish
28.6%  less swole
7
Swole
40%  swoler
Sexy Index
6.9
12.7%   less sexy
8
Sexy
14.5% sexier
BMI
25.7
High
6.6%  lower
27.5
High
7%  higher
Daily Calorie Needs  (?)
2554 kcal
High
11.4%  lower
2884 kcal
High
12.9%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
4.3%  higher
1.62
High
4.1%  lower
FFMI (?)
21.2
Above Average
8.6%  lower
23.2
High
9.4%  higher
Lean Mass
70.2 kg
155 lbs
10 kg
22 lbs
lighter
80.2 kg
177 lbs
10 kg
22 lbs
heavier
Shoulders Span
66.4 cm
26 inches
1.5%  lower
67.4 cm
27 inches
1.5%  higher
Waist Span
39.3 cm
15 inches
5.3%  lower
41.5 cm
16 inches
5.6%  higher
Fat Mass
14.8 kg
33 lbs
14.8 kg
33 lbs
Age
18
3y younger
21
3y older

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