After Mass
By Benfit, ID: myil11hm |
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Sergi Constance
By Andreas, ID: z654n499 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.4% Healthy 4.2% higher
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16.7% Healthy 4% lower
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Muscle Index
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5 Swole-ish 23.1% less swole
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6.5 Swole-ish 30% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.4 Sexy 4.3% sexier
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BMI
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25.7 High 7.6% lower
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27.8 High 8.2% higher
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Daily Calorie Needs (?)
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2554 kcal High 10.4% lower
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2849 kcal High 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 11.1% lower
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1.90 HOLY SHIT 12.4% higher
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FFMI (?)
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21.2 Above Average 8.2% lower
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23.1 High 9% higher
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Lean Mass
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70.2 kg 155 lbs 8.9 kg 20 lbs lighter |
79.1 kg 174 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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66.4 cm 26 inches 2.3% higher
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64.9 cm 26 inches 2.3% lower
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Waist Span
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39.3 cm 15 inches 15.2% higher
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34.1 cm 13 inches 13.2% lower
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Fat Mass
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14.8 kg 33 lbs 1.1 kg 2 lbs lighter |
15.9 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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