Before bulk
By Anonymous, ID: 201999c2 |
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Feb 2, 2016
By Notathrowaway430, ID: myw48o51 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.2% Fit 0.8% lower
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12.3% Fit 0.8% higher
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Muscle Index
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5.2 Swole-ish 7.1% less swole
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5.6 Swole-ish 7.7% swoler
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Sexy Index
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7.8 Sexy 4.9% less sexy
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8.2 Sexy 5.1% sexier
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BMI
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21.8 Average 2.8% lower
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22.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2236 kcal Average 2.4% lower
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2292 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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60.6 kg 134 lbs 1.7 kg 4 lbs lighter |
62.3 kg 137 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.8% higher
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50.1 cm 20 inches 1.8% lower
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Waist Span
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29.7 cm 12 inches 3.6% lower
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30.8 cm 12 inches 3.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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32
1y younger
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33
1y older
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