its beggining of me
By mf79570, ID: 6a70m6kt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 10 cm 4 inches shorter |
190 cm 6'3" 10 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 4% lower
|
14.9% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
4.3 38.7% swoler
|
3.1 27.9% less swole
|
||||||||||
Sexy Index
|
6.7 15.5% sexier
|
5.8 13.4% less sexy
|
||||||||||
BMI
|
21.6 Average 6.8% higher
|
20.2 Low 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 3.1% lower
|
2287 kcal Average 3.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 40.7% higher
|
1.18 Very Low 28.9% lower
|
||||||||||
FFMI (?)
|
18.5 Average 7.6% higher
|
17.2 Low 7% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 2.1 kg 5 lbs lighter |
62.1 kg 137 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 30.6% higher
|
46.4 cm 18 inches 23.4% lower
|
||||||||||
Waist Span
|
36.4 cm 14 inches 7.6% lower
|
39.4 cm 16 inches 8.2% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 0.9 kg 2 lbs lighter |
10.9 kg 24 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|