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Me before bulking
By knockknock, ID: co0538p5
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:20.3
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
Just starting
By Anonymous, ID: mz8ln4xt
Picture 1
Age:23
Height:190 cm  ·  6'3"
Weight:73 kg  ·  161 lbs
Body Fat %:14.9%
BMI:20.2
Muscle Index:3.1
Sexy Index:5.8
Body Type:
Tall
Healthy
Beetroot
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Me before bulking Picture 1
Just starting Picture 1
Height
191 cm
6'3"
1 cm
0 inches
taller
190 cm
6'3"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
13.6%
Skinny
8.7%  lower
14.9%
Healthy
9.6%  higher
Muscle Index
3.5
12.9%  swoler
3.1
11.4%  less swole
Sexy Index
6.3
8.6% sexier
5.8
7.9%   less sexy
BMI
20.3
Low
0.3%  higher
20.2
Low
0.3%  lower
Daily Calorie Needs  (?)
2347 kcal
High
2.6%  higher
2287 kcal
Average
2.6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
22.9%  higher
1.18
Very Low
18.6%  lower
FFMI (?)
17.5
Low
1.7%  higher
17.2
Low
1.7%  lower
Lean Mass
63.9 kg
141 lbs
1.8 kg
4 lbs
heavier
62.1 kg
137 lbs
1.8 kg
4 lbs
lighter
Shoulders Span
54 cm
21 inches
16.4%  higher
46.4 cm
18 inches
14.1%  lower
Waist Span
37.1 cm
15 inches
5.8%  lower
39.4 cm
16 inches
6.2%  higher
Fat Mass
10.1 kg
22 lbs
0.8 kg
2 lbs
lighter
10.9 kg
24 lbs
0.8 kg
2 lbs
heavier
Age
25
2y older
23
2y younger

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