One week
By TrackingBodyFatPer, ID: 3e13xrlm |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
25% Healthy 2.5% higher
|
24.4% Fit 2.4% lower
|
||||||||||
Muscle Index
|
0.7 22.2% less swole
|
0.9 28.6% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 13.3% less sexy
|
8.7 Sexy 15.4% sexier
|
||||||||||
BMI
|
20.9 Low 1.5% lower
|
21.2 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1697 kcal Very Low 8.7% lower
|
1858 kcal Low 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 1.8% lower
|
1.64 Very High 1.9% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.65
7.1% lower
|
0.7
7.7% higher
|
||||||||||
FFMI (?)
|
15.7 Low 1.9% lower
|
16 Low 1.9% higher
|
||||||||||
Lean Mass
|
44.3 kg 98 lbs 4.8 kg 11 lbs lighter |
49.1 kg 108 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 7.4% lower
|
42 cm 17 inches 8% higher
|
||||||||||
Waist Span
|
24.1 cm 9 inches 5.9% lower
|
25.6 cm 10 inches 6.2% higher
|
||||||||||
Fat Mass
|
14.8 kg 33 lbs 1.1 kg 2 lbs lighter |
15.9 kg 35 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
23
4y older
|
19
4y younger
|