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before
By Anonymous, ID: 3k297h26
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:14.4%
BMI:23.7
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Fit
Mango
VS.
201606 Bulking +250/day
By Anonymous, ID: mzvb6699
Picture 1
Age:36
Height:168 cm  ·  5'6"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:23.4
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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before Picture 1
201606 Bulking +250/day Picture 1
Height
173 cm
5'8"
5 cm
2 inches
taller
168 cm
5'6"
5 cm
2 inches
shorter
Weight
71 kg
157 lbs
5 kg
11 lbs
heavier
66 kg
146 lbs
5 kg
11 lbs
lighter
Body Fat %
14.4%
Fit
5.9%  lower
15.3%
Healthy
6.3%  higher
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
6
3.2%   less sexy
6.2
3.3% sexier
BMI
23.7
Average
1.5%  higher
23.4
Average
1.4%  lower
Daily Calorie Needs  (?)
2243 kcal
Average
7.7%  higher
2082 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
8.9%  lower
1.57
Average
9.8%  higher
FFMI (?)
20.3
Average
2.5%  higher
19.8
Average
2.5%  lower
Lean Mass
60.8 kg
134 lbs
4.9 kg
11 lbs
heavier
55.9 kg
123 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
45 cm
18 inches
3%  lower
46.4 cm
18 inches
3.1%  higher
Waist Span
31.4 cm
12 inches
6.4%  higher
29.5 cm
12 inches
6.1%  lower
Fat Mass
10.2 kg
22 lbs
0.1 kg
0 lbs
heavier
10.1 kg
22 lbs
0.1 kg
0 lbs
lighter
Age
23
13y younger
36
13y older

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