"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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R
By a123456, ID: n0004ky4 |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 4.5% lower
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15.4% Healthy 4.8% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.2 Sexy 6.5% less sexy
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BMI
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28.1 High 8% higher
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26 High 7.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.4% lower
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2666 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 19.2% higher
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1.46 Average 16.1% lower
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FFMI (?)
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23.9 High 8.6% higher
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22 High 7.9% lower
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Lean Mass
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71.7 kg 158 lbs 1.9 kg 4 lbs lighter |
73.6 kg 162 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 46.1% higher
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34.7 cm 14 inches 31.6% lower
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Waist Span
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29.1 cm 11 inches 22.8% higher
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23.7 cm 9 inches 18.6% lower
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Fat Mass
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12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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32
8y younger
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40
8y older
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