Gabe Richardson mid April 2019
By Gaberichardson, ID: 60pc41dv |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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6.3 |
6.3 |
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BMI
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24.5 Average 3.9% higher
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23.6 Average 3.8% lower
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Daily Calorie Needs (?)
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2358 kcal High 3.5% higher
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2278 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.3% lower
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1.72 HOLY SHIT 2.4% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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64.3 kg 142 lbs 2.5 kg 6 lbs heavier |
61.8 kg 136 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.8% lower
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55.4 cm 22 inches 3.9% higher
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Waist Span
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31.6 cm 12 inches 2.2% lower
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32.3 cm 13 inches 2.2% higher
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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