Gabe Richardson Mar 2019
By Gaberichardson, ID: besh4y24 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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7.07 Sexy 12.2% sexier
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6.3 10.9% less sexy
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BMI
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24.6 Average 4.3% higher
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23.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2420 kcal High 6.2% higher
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2278 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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66.1 kg 146 lbs 4.3 kg 9 lbs heavier |
61.8 kg 136 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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31.2 cm 12 inches 3.4% lower
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32.3 cm 13 inches 3.5% higher
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Fat Mass
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10.9 kg 24 lbs 0.3 kg 1 lbs lighter |
11.2 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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