Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 8.6% lower
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18.5% Chubby 9.5% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 30% sexier
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4.848 23% less sexy
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.8% higher
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2685 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.7% higher
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1.46 Average 12% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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77.3 kg 170 lbs 3.1 kg 7 lbs heavier |
74.2 kg 164 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 11.4% higher
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54.4 cm 21 inches 10.2% lower
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Waist Span
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36.5 cm 14 inches 2.1% lower
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37.3 cm 15 inches 2.2% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
1y younger
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31
1y older
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