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today number 3
By Anonymous, ID: n12y0a6l
Picture 1
Age:47
Height:179 cm  ·  5'10"
Weight:96 kg  ·  212 lbs
Body Fat %:24.3%
BMI:30
Muscle Index:3.9
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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today number 3 Picture 1
jamie alderton before Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
96 kg
212 lbs
4 kg
9 lbs
lighter
100 kg
220 lbs
4 kg
9 lbs
heavier
Body Fat %
24.3%
Plumpy
14.4%  lower
28.4%
Plumpy
16.9%  higher
Muscle Index
3.9
30%  swoler
3
23.1%  less swole
Sexy Index
2.3
45.2%   less sexy
4.8
82.6% sexier
BMI
30
High
5.1%  lower
31.6
Very High
5.3%  higher
Daily Calorie Needs  (?)
2636 kcal
High
1.4%  higher
2600 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.34
Low
10.7%  lower
1.50
Average
11.9%  higher
FFMI (?)
22.7
High
0.4%  higher
22.6
High
0.4%  lower
Lean Mass
72.7 kg
160 lbs
1.1 kg
2 lbs
heavier
71.6 kg
158 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
52 cm
20 inches
1.7%  lower
52.9 cm
21 inches
1.7%  higher
Waist Span
38.8 cm
15 inches
10.5%  higher
35.1 cm
14 inches
9.5%  lower
Fat Mass
23.3 kg
51 lbs
5.1 kg
11 lbs
lighter
28.4 kg
63 lbs
5.1 kg
11 lbs
heavier
Age
47
17y older
30
17y younger

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