2 Weeks after diet
By Anonymous, ID: 8dbs52n2 |
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Sept 3
By Tsr45602, ID: n1a7hj2g |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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104 kg 229 lbs 2 kg 4 lbs lighter |
106 kg 234 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24% Plumpy 9.1% higher
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22% Chubby 8.3% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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3.7 15.9% less sexy
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4.4 18.9% sexier
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BMI
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32.1 Very High 4.8% higher
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30.6 Very High 4.5% lower
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Daily Calorie Needs (?)
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2846 kcal High 4% lower
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2966 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low |
1.27 Very Low |
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FFMI (?)
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24.4 Very High 2.1% higher
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23.9 High 2% lower
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Lean Mass
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79 kg 174 lbs 3.7 kg 8 lbs lighter |
82.7 kg 182 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 5.1% lower
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51 cm 20 inches 5.4% higher
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Waist Span
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38.2 cm 15 inches 5% lower
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40.2 cm 16 inches 5.2% higher
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Fat Mass
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25 kg 55 lbs 1.7 kg 4 lbs heavier |
23.3 kg 51 lbs 1.7 kg 4 lbs lighter |
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Age
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28
10y older
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18
10y younger
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