ali
By jeff13034, ID: 18vew171 |
||||||||||||||||||||||||||
|
Day 1
By Matthew, ID: n1gj3224 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 13.3% higher
|
17.3% Healthy 11.7% lower
|
||||||||||
Muscle Index
|
3.4 24.4% less swole
|
4.5 32.4% swoler
|
||||||||||
Sexy Index
|
3.1 52.3% less sexy
|
6.5 109.7% sexier
|
||||||||||
BMI
|
24.1 Average 0.7% lower
|
24.3 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2041 kcal Average 11.7% lower
|
2311 kcal High 13.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.12 Very Low 31.7% lower
|
1.64 Very High 46.4% higher
|
||||||||||
FFMI (?)
|
19.4 Average 3.5% lower
|
20.1 Average 3.6% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 8.2 kg 18 lbs lighter |
62.9 kg 139 lbs 8.2 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 20.6% lower
|
49 cm 19 inches 26% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 16.8% higher
|
29.8 cm 12 inches 14.4% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.2 kg 0 lbs heavier |
13.1 kg 29 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|