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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
Day 1
By Matthew, ID: n1gj3224
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.3%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Before reaching goal Picture 1
Day 1 Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
65 kg
143 lbs
11 kg
24 lbs
lighter
76 kg
168 lbs
11 kg
24 lbs
heavier
Body Fat %
14.3%
Fit
17.3%  lower
17.3%
Healthy
21%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.5
Sexy
15.4% sexier
6.5
13.3%   less sexy
BMI
22.5
Average
7.3%  lower
24.3
Average
7.9%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
10.2%  lower
2311 kcal
High
11.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  higher
1.64
Very High
0.6%  lower
FFMI (?)
19.3
Average
4%  lower
20.1
Average
4.1%  higher
Lean Mass
55.7 kg
123 lbs
7.2 kg
16 lbs
lighter
62.9 kg
139 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.3%  lower
49 cm
19 inches
4.5%  higher
Waist Span
28.4 cm
11 inches
4.7%  lower
29.8 cm
12 inches
4.9%  higher
Fat Mass
9.3 kg
21 lbs
3.8 kg
8 lbs
lighter
13.1 kg
29 lbs
3.8 kg
8 lbs
heavier
Age
18
9y younger
27
9y older

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