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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Day 1
By Matthew, ID: n1gj3224
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.3%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Mid bulk Picture 1
Day 1 Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
70 kg
154 lbs
6 kg
13 lbs
lighter
76 kg
168 lbs
6 kg
13 lbs
heavier
Body Fat %
16.2%
Healthy
6.4%  lower
17.3%
Healthy
6.8%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
23.4
Average
3.6%  lower
24.3
Average
3.7%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
6%  lower
2311 kcal
High
6.4%  higher
Shoulders-to-Waist Width Ratio
1.59
High
3%  lower
1.64
Very High
3.1%  higher
FFMI (?)
19.6
Average
2.5%  lower
20.1
Average
2.6%  higher
Lean Mass
58.7 kg
129 lbs
4.2 kg
9 lbs
lighter
62.9 kg
139 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
48.3 cm
19 inches
1.4%  lower
49 cm
19 inches
1.4%  higher
Waist Span
30.3 cm
12 inches
1.7%  higher
29.8 cm
12 inches
1.7%  lower
Fat Mass
11.3 kg
25 lbs
1.8 kg
4 lbs
lighter
13.1 kg
29 lbs
1.8 kg
4 lbs
heavier
Age
36
9y older
27
9y younger

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