SHOWDOWN
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Mahmood on a few weeks of ABABAB workout, 4-5 days/week
By Anonymous, ID: 40n588z0 |
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VS.
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Day 1
By Matthew, ID: n1gj3224 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 7.5% lower
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17.3% Healthy 8.1% higher
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Muscle Index
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5.7 Swole-ish 26.7% swoler
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4.5 21.1% less swole
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Sexy Index
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5.7 12.3% less sexy
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6.5 14% sexier
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BMI
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25.1 High 3.6% higher
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24.3 Average 3.5% lower
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Daily Calorie Needs (?)
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2372 kcal High 2.6% higher
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2311 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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64.7 kg 143 lbs 1.8 kg 4 lbs heavier |
62.9 kg 139 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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29.3 cm 12 inches 1.7% lower
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29.8 cm 12 inches 1.7% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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22
5y younger
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27
5y older
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