June again
By ILuckyLuke, ID: b58qlfq1 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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22.7 Average 6.3% lower
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24.3 Average 6.8% higher
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Daily Calorie Needs (?)
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2273 kcal Average 1.6% lower
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2311 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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19.5 Average 3% lower
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20.1 Average 3.1% higher
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Lean Mass
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61.7 kg 136 lbs 1.2 kg 3 lbs lighter |
62.9 kg 139 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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10.3 kg 23 lbs 2.8 kg 6 lbs lighter |
13.1 kg 29 lbs 2.8 kg 6 lbs heavier |
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Age
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23
4y younger
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27
4y older
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