matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 13.3% lower
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17.3% Healthy 15.3% higher
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Muscle Index
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6.7 Swole-ish 48.9% swoler
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4.5 32.8% less swole
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.5 11% less sexy
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BMI
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26.1 High 7.7% higher
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24.3 Average 7.1% lower
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Daily Calorie Needs (?)
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2581 kcal High 11.7% higher
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2311 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.7% lower
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1.64 Very High 3.8% higher
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FFMI (?)
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22.2 High 10.4% higher
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20.1 Average 9.5% lower
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Lean Mass
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68 kg 150 lbs 5.1 kg 11 lbs heavier |
62.9 kg 139 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 8.4% lower
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49 cm 19 inches 9.1% higher
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Waist Span
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28.4 cm 11 inches 4.7% lower
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29.8 cm 12 inches 4.9% higher
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Fat Mass
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12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
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Age
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18
9y younger
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27
9y older
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