Mahmood 8/13/2016
By Anonymous, ID: fht4w6v3 |
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Day 1
By Matthew, ID: n1gj3224 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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25.1 High 3.6% higher
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24.3 Average 3.5% lower
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Daily Calorie Needs (?)
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2354 kcal High 1.9% higher
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2311 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 5.5% lower
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1.64 Very High 5.8% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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64.1 kg 141 lbs 1.2 kg 3 lbs heavier |
62.9 kg 139 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.4% lower
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49 cm 19 inches 1.4% higher
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Waist Span
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31.2 cm 12 inches 4.7% higher
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29.8 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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22
5y younger
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27
5y older
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