2015-07-29 Middle of cut (70kg)
By vylette, ID: 0m6cic18 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs heavier |
66 kg 146 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 4.8% higher
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14.7% Fit 4.5% lower
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.8 9.3% less sexy
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7.5 Sexy 10.3% sexier
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BMI
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24.8 Average 8.6% higher
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22.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2191 kcal Average 4.6% higher
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2095 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21 Above Average 7.7% higher
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19.5 Average 7.1% lower
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Lean Mass
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59.2 kg 131 lbs 2.9 kg 6 lbs heavier |
56.3 kg 124 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.3% higher
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46.1 cm 18 inches 1.3% lower
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Waist Span
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31 cm 12 inches 2.6% higher
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30.2 cm 12 inches 2.6% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs heavier |
9.7 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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25
4y older
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21
4y younger
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