bulking part 2
By FelipeLousano, ID: 96h5p7fx |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 9 kg 20 lbs heavier |
71 kg 157 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 21.1% higher
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14.2% Fit 17.4% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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25.3 High 6.5% higher
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23.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2423 kcal High 7.8% higher
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2247 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% lower
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1.82 HOLY SHIT 8.3% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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66.2 kg 146 lbs 5.3 kg 12 lbs heavier |
60.9 kg 134 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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61 cm 24 inches 1% lower
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61.6 cm 24 inches 1% higher
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Waist Span
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36.3 cm 14 inches 7.1% higher
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33.9 cm 13 inches 6.6% lower
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Fat Mass
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13.8 kg 30 lbs 3.7 kg 8 lbs heavier |
10.1 kg 22 lbs 3.7 kg 8 lbs lighter |
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Age
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21
7y younger
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28
7y older
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