SHOWDOWN

After 6 wks training before conditioning program
By g93, ID: 182ej049
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:68 kg  ·  150 lbs
Body Fat %:16.7%
BMI:24.1
Muscle Index:4.9
Sexy Index:4.5
Body Type:
Regular
Healthy
Mango
VS.
15th April
By Atul, ID: n20t95s8
Picture 1
Age:38
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:15.9%
BMI:22.5
Muscle Index:4.4
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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After 6 wks training before conditioning program Picture 1
15th April Picture 1
Height
168 cm
5'6"
2 cm
1 inches
shorter
170 cm
5'7"
2 cm
1 inches
taller
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
16.7%
Healthy
5%  higher
15.9%
Healthy
4.8%  lower
Muscle Index
4.9
11.4%  swoler
4.4
10.2%  less swole
Sexy Index
4.5
4.3%   less sexy
4.7
4.4% sexier
BMI
24.1
Average
7.1%  higher
22.5
Average
6.6%  lower
Daily Calorie Needs  (?)
2106 kcal
Average
3.2%  higher
2041 kcal
Average
3.1%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2.1%  higher
1.44
Average
2%  lower
FFMI (?)
20.1
Average
6.3%  higher
18.9
Average
6%  lower
Lean Mass
56.6 kg
125 lbs
1.9 kg
4 lbs
heavier
54.7 kg
121 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
46 cm
18 inches
1.5%  higher
45.3 cm
18 inches
1.5%  lower
Waist Span
31.3 cm
12 inches
0.6%  lower
31.5 cm
12 inches
0.6%  higher
Fat Mass
11.4 kg
25 lbs
1.1 kg
2 lbs
heavier
10.3 kg
23 lbs
1.1 kg
2 lbs
lighter
Age
24
14y younger
38
14y older

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