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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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15th April
By Atul, ID: n20t95s8 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 59.6% sexier
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4.7 37.3% less sexy
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2075 kcal Average 1.7% higher
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2041 kcal Average 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.6% higher
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1.44 Average 12.7% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 1 kg 2 lbs heavier |
54.7 kg 121 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% higher
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45.3 cm 18 inches 3.4% lower
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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18
20y younger
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38
20y older
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