shredded 4 life
By Anonymous, ID: 6p7kkx2v |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
11% Skinny 12% lower
|
12.5% Skinny 13.6% higher
|
||||||||||
Muscle Index
|
3.8 35.7% swoler
|
2.8 26.3% less swole
|
||||||||||
Sexy Index
|
6 5.3% sexier
|
5.7 5% less sexy
|
||||||||||
BMI
|
19.2 Low 4.6% higher
|
18.4 Low 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2234 kcal Average 5.7% higher
|
2114 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.9% lower
|
1.58 High 1.9% higher
|
||||||||||
FFMI (?)
|
17.1 Low 6.2% higher
|
16.1 Low 5.8% lower
|
||||||||||
Lean Mass
|
60.5 kg 133 lbs 3.6 kg 8 lbs heavier |
56.9 kg 125 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 3.9% lower
|
51.7 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 2.4% lower
|
32.8 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
7.5 kg 17 lbs 0.6 kg 1 lbs lighter |
8.1 kg 18 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
22
4y older
|
18
4y younger
|