29.6.
By Žan, ID: n23mo4t5 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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8.9% RIPPED 2.2% lower
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9.1% RIPPED 2.2% higher
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Muscle Index
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8.5 Swole 13.3% swoler
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7.5 Swole 11.8% less swole
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Sexy Index
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8.9 Sexy 8.4% sexier
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7.752 Sexy 7.7% less sexy
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BMI
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24.6 Average 6.5% higher
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23.1 Average 6.1% lower
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Daily Calorie Needs (?)
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2582 kcal High 10.5% higher
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2337 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 22.8% lower
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2.06 HOLY SHIT 29.6% higher
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FFMI (?)
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22.4 High 6.7% higher
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21 Above Average 6.2% lower
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Lean Mass
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71.1 kg 157 lbs 7.5 kg 17 lbs heavier |
63.6 kg 140 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 6.5% lower
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61.7 cm 24 inches 6.9% higher
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Waist Span
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36.2 cm 14 inches 20.7% higher
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30 cm 12 inches 17.1% lower
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Fat Mass
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6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
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Age
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45
23y older
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22
23y younger
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