Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
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Height
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169 cm 5'7" 3 cm 1 inches shorter |
172 cm 5'8" 3 cm 1 inches taller |
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Weight
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62 kg 137 lbs 8 kg 18 lbs lighter |
70 kg 154 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.2% Fit 1.4% higher
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14% Fit 1.4% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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21.7 Average 8.2% lower
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23.7 Average 9% higher
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Daily Calorie Needs (?)
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1992 kcal Average 10.4% lower
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2224 kcal Average 11.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 2.2% lower
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1.84 HOLY SHIT 2.2% higher
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FFMI (?)
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18.6 Average 8.4% lower
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20.3 Average 9.1% higher
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Lean Mass
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53.2 kg 117 lbs 7 kg 15 lbs lighter |
60.2 kg 133 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.8% lower
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52 cm 20 inches 0.8% higher
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Waist Span
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28.6 cm 11 inches 1.4% higher
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28.2 cm 11 inches 1.4% lower
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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20
1y younger
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21
1y older
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