3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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24.3 Average 2.9% higher
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23.7 Average 2.8% lower
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Daily Calorie Needs (?)
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2396 kcal High 7.7% higher
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2224 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6% lower
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1.84 HOLY SHIT 6.4% higher
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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62.6 kg 138 lbs 2.4 kg 5 lbs heavier |
60.2 kg 133 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 1.3% higher
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52 cm 20 inches 1.3% lower
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Waist Span
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30.4 cm 12 inches 7.8% higher
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28.2 cm 11 inches 7.2% lower
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Fat Mass
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9.4 kg 21 lbs 0.4 kg 1 lbs lighter |
9.8 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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