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Adam
By Anonymous, ID: n26n2py2
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:22.4
Muscle Index:4.6
Sexy Index:6.9
Body Type:
Tall
Fit
Parsnip
VS.
start of cut
By Adam, ID: s4d6z1zc
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:23.9
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
Adam Picture 1
start of cut Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
75 kg
165 lbs
5 kg
11 lbs
lighter
80 kg
176 lbs
5 kg
11 lbs
heavier
Body Fat %
14.5%
Fit
3.3%  lower
15%
Healthy
3.4%  higher
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
6.9
12.7%   less sexy
7.9
Sexy
14.5% sexier
BMI
22.4
Average
6.2%  lower
23.9
Average
6.7%  higher
Daily Calorie Needs  (?)
2353 kcal
High
5.2%  lower
2481 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
4.6%  lower
1.74
HOLY SHIT
4.8%  higher
FFMI (?)
19.1
Average
5.9%  lower
20.3
Average
6.3%  higher
Lean Mass
64.1 kg
141 lbs
3.9 kg
9 lbs
lighter
68 kg
150 lbs
3.9 kg
9 lbs
heavier
Shoulders Span
52.7 cm
21 inches
3.5%  higher
50.9 cm
20 inches
3.4%  lower
Waist Span
31.8 cm
13 inches
9.3%  higher
29.1 cm
11 inches
8.5%  lower
Fat Mass
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
12 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
19
1y younger
20
1y older

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