Começo 2016
By Anonymous, ID: 4k51y49q |
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January 3rd week
By colorer, ID: n2a4l3t4 |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 14.5% lower
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19.3% Chubby 17% higher
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Muscle Index
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7.2 Swole 46.9% swoler
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4.9 31.9% less swole
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Sexy Index
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7 Sexy 2.8% less sexy
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6.9 2.9% sexier
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BMI
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28.7 High 4.6% higher
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27.4 High 4.4% lower
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Daily Calorie Needs (?)
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2912 kcal High 12% higher
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2601 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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24 Very High 8.6% higher
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22.1 High 7.9% lower
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Lean Mass
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77.7 kg 171 lbs 9.1 kg 20 lbs heavier |
68.6 kg 151 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.8% higher
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50 cm 20 inches 5.5% lower
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Waist Span
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33.9 cm 13 inches |
33.9 cm 13 inches |
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Fat Mass
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15.3 kg 34 lbs 1.1 kg 2 lbs lighter |
16.4 kg 36 lbs 1.1 kg 2 lbs heavier |
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Age
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23
2y younger
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25
2y older
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