May 21st 2017
By Phil, ID: 245ayscw |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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79 kg 174 lbs 18 kg 40 lbs lighter |
97 kg 214 lbs 18 kg 40 lbs heavier |
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Body Fat %
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17% Healthy 13.7% lower
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19.7% Chubby 15.9% higher
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Muscle Index
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5.6 Swole-ish 15.2% less swole
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6.6 Swole-ish 17.9% swoler
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Sexy Index
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6.8 33.3% sexier
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5.1 25% less sexy
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BMI
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26.1 High 18.6% lower
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32 Very High 22.8% higher
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Daily Calorie Needs (?)
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2401 kcal High 14.5% lower
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2808 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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21.7 Above Average 15.6% lower
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25.7 Extremely High 18.4% higher
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Lean Mass
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65.6 kg 145 lbs 12.3 kg 27 lbs lighter |
77.9 kg 172 lbs 12.3 kg 27 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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31.3 cm 12 inches 4.7% higher
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29.9 cm 12 inches 4.5% lower
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Fat Mass
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13.4 kg 30 lbs 5.7 kg 13 lbs lighter |
19.1 kg 42 lbs 5.7 kg 13 lbs heavier |
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Age
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26
8y older
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18
8y younger
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