jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.3% Healthy 12.2% lower
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19.7% Chubby 13.9% higher
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.1 31.4% sexier
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5.1 23.9% less sexy
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BMI
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26.8 High 16.3% lower
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32 Very High 19.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 8.9% lower
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2808 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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22.2 High 13.6% lower
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25.7 Extremely High 15.8% higher
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Lean Mass
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70.3 kg 155 lbs 7.6 kg 17 lbs lighter |
77.9 kg 172 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.9% higher
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50.6 cm 20 inches 4.7% lower
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Waist Span
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30.3 cm 12 inches 1.3% higher
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29.9 cm 12 inches 1.3% lower
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Fat Mass
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14.7 kg 32 lbs 4.4 kg 10 lbs lighter |
19.1 kg 42 lbs 4.4 kg 10 lbs heavier |
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Age
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30
12y older
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18
12y younger
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