Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 24 kg 53 lbs lighter |
97 kg 214 lbs 24 kg 53 lbs heavier |
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Body Fat %
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17.7% Healthy 10.2% lower
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19.7% Chubby 11.3% higher
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Muscle Index
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4.1 37.9% less swole
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6.6 Swole-ish 61% swoler
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Sexy Index
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5.4 |
5.1 |
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BMI
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23.8 Average 25.6% lower
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32 Very High 34.4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 20.9% lower
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2808 kcal High 26.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.2% lower
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1.69 Very High 12.7% higher
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FFMI (?)
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19.6 Average 23.7% lower
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25.7 Extremely High 31.1% higher
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Lean Mass
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60.1 kg 132 lbs 17.8 kg 39 lbs lighter |
77.9 kg 172 lbs 17.8 kg 39 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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33.1 cm 13 inches 10.7% higher
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29.9 cm 12 inches 9.7% lower
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Fat Mass
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12.9 kg 28 lbs 6.2 kg 14 lbs lighter |
19.1 kg 42 lbs 6.2 kg 14 lbs heavier |
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Age
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18 | 18 |