Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 14 kg 31 lbs lighter |
97 kg 214 lbs 14 kg 31 lbs heavier |
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Body Fat %
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18.3% Healthy 7.1% lower
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19.7% Chubby 7.7% higher
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Muscle Index
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6.5 Swole-ish 1.5% less swole
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6.6 Swole-ish 1.5% swoler
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Sexy Index
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7.5 Sexy 52.9% sexier
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5.1 34.6% less sexy
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BMI
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29.4 High 8.2% lower
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32 Very High 8.9% higher
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Daily Calorie Needs (?)
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2475 kcal High 11.9% lower
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2808 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6.5% lower
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1.69 Very High 7% higher
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FFMI (?)
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24 Very High 6.6% lower
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25.7 Extremely High 7.1% higher
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Lean Mass
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67.8 kg 149 lbs 10.1 kg 22 lbs lighter |
77.9 kg 172 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 9.3% higher
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50.6 cm 20 inches 8.5% lower
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Waist Span
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35 cm 14 inches 17.1% higher
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29.9 cm 12 inches 14.6% lower
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Fat Mass
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15.2 kg 34 lbs 3.9 kg 9 lbs lighter |
19.1 kg 42 lbs 3.9 kg 9 lbs heavier |
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Age
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23
5y older
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18
5y younger
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