Progress
By Nexttime, ID: 37v6634c |
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Luis june
By Luis, ID: n2b8t6rm |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 13 kg 29 lbs lighter |
94 kg 207 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.6% Healthy 11.7% lower
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18.8% Chubby 13.3% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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5.4 5.3% less sexy
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5.7 5.6% sexier
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BMI
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26.5 High 8.8% lower
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29 High 9.7% higher
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Daily Calorie Needs (?)
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2467 kcal High 10.5% lower
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2756 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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22.1 High 6.4% lower
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23.6 High 6.8% higher
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Lean Mass
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67.6 kg 149 lbs 8.7 kg 19 lbs lighter |
76.3 kg 168 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 3.7% higher
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53.9 cm 21 inches 3.6% lower
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Waist Span
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36.7 cm 14 inches 1.9% lower
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37.4 cm 15 inches 1.9% higher
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Fat Mass
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13.4 kg 30 lbs 4.3 kg 9 lbs lighter |
17.7 kg 39 lbs 4.3 kg 9 lbs heavier |
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Age
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26
5y older
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21
5y younger
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