On mass
By RibakOtshelnik, ID: 47f55n5j |
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Luis june
By Luis, ID: n2b8t6rm |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 3 kg 7 lbs heavier |
94 kg 207 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 12.2% lower
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18.8% Chubby 13.9% higher
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Muscle Index
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7.5 Swole 29.3% swoler
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5.8 Swole-ish 22.7% less swole
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Sexy Index
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7.1 Sexy 24.6% sexier
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5.7 19.7% less sexy
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BMI
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29.3 High 0.9% higher
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29 High 0.9% lower
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Daily Calorie Needs (?)
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2911 kcal High 5.6% higher
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2756 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.5% lower
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1.44 Average 3.6% higher
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FFMI (?)
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24.5 Very High 3.8% higher
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23.6 High 3.7% lower
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Lean Mass
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81 kg 179 lbs 4.7 kg 10 lbs heavier |
76.3 kg 168 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 3.7% lower
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53.9 cm 21 inches 3.9% higher
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Waist Span
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37.2 cm 15 inches 0.5% lower
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37.4 cm 15 inches 0.5% higher
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Fat Mass
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16 kg 35 lbs 1.7 kg 4 lbs lighter |
17.7 kg 39 lbs 1.7 kg 4 lbs heavier |
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Age
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31
10y older
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21
10y younger
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