Danial Physique Dec 2016
By Anonymous, ID: 3h66qn54 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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7.9% RIPPED 24% lower
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10.4% RIPPED 31.6% higher
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Muscle Index
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8.9 Swole 21.9% swoler
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7.3 Swole 18% less swole
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Sexy Index
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8.9 Sexy 9.9% sexier
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8.2 Sexy 9% less sexy
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BMI
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24.2 Average 2.9% higher
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23.5 Average 2.8% lower
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Daily Calorie Needs (?)
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2365 kcal High 5.2% higher
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2248 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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22.3 High 5.7% higher
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21.1 Above Average 5.4% lower
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Lean Mass
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64.5 kg 142 lbs 3.6 kg 8 lbs heavier |
60.9 kg 134 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 4.1% lower
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54.3 cm 21 inches 4.2% higher
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Waist Span
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31 cm 12 inches |
31 cm 12 inches |
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Fat Mass
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5.5 kg 12 lbs 1.6 kg 4 lbs lighter |
7.1 kg 16 lbs 1.6 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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