Max before super diet
By Max, ID: 5ov1d46z |
||||||||||||||||||||||||||
|
Jailson
By endrew300, ID: n2d8ezq6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 3.8% lower
|
18.2% Healthy 4% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 28.6% swoler
|
4.2 22.2% less swole
|
||||||||||
Sexy Index
|
5.9 68.6% sexier
|
3.5 40.7% less sexy
|
||||||||||
BMI
|
26.6 High 5.6% higher
|
25.2 High 5.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2715 kcal High 1.1% lower
|
2746 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 8.5% higher
|
1.29 Very Low 7.9% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 6.3% higher
|
20.6 Average 5.9% lower
|
||||||||||
Lean Mass
|
75.1 kg 166 lbs 2.3 kg 5 lbs heavier |
72.8 kg 160 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 4.4% higher
|
50.4 cm 20 inches 4.2% lower
|
||||||||||
Waist Span
|
37.6 cm 15 inches 4.1% lower
|
39.2 cm 15 inches 4.3% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 0.3 kg 1 lbs lighter |
16.2 kg 36 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|