Kev cut week3
By Ke, ID: 1k9846v8 |
||||||||||||||||||||||||||
|
cut now
By Cooper, ID: n2sgop7v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
16.3% Healthy 19.9% higher
|
13.6% Fit 16.6% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 18% less swole
|
6.1 Swole-ish 22% swoler
|
||||||||||
Sexy Index
|
6.1 18.7% less sexy
|
7.5 Sexy 23% sexier
|
||||||||||
BMI
|
24.1 Average |
24.1 Average |
||||||||||
Daily Calorie Needs (?)
|
2226 kcal Average 2.8% lower
|
2290 kcal Average 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3% higher
|
1.65 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
20.1 Average 3.4% lower
|
20.8 Average 3.5% higher
|
||||||||||
Lean Mass
|
60.3 kg 133 lbs 1.9 kg 4 lbs lighter |
62.2 kg 137 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 6.7% higher
|
43.4 cm 17 inches 6.3% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 2.7% higher
|
26.4 cm 10 inches 2.6% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 1.9 kg 4 lbs heavier |
9.8 kg 22 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
37
18y older
|
19
18y younger
|