After Work 10/26/2016
By holmesp, ID: 2nhhf301 |
||||||||||||||||||||||||||
|
cut now
By Cooper, ID: n2sgop7v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 19.1% higher
|
13.6% Fit 16% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 8.2% less swole
|
6.1 Swole-ish 8.9% swoler
|
||||||||||
Sexy Index
|
6.3 16% less sexy
|
7.5 Sexy 19% sexier
|
||||||||||
BMI
|
25.1 High 4.2% higher
|
24.1 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2311 kcal High 0.9% higher
|
2290 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High |
1.65 Very High |
||||||||||
FFMI (?)
|
21 Above Average 1% higher
|
20.8 Average 1% lower
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 0.7 kg 2 lbs heavier |
62.2 kg 137 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.6 cm 19 inches 9.7% higher
|
43.4 cm 17 inches 8.8% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 9.5% higher
|
26.4 cm 10 inches 8.7% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
34
15y older
|
19
15y younger
|